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https://perfectweightlossplan.org/kristeen-lost-30-pounds/
https://www.blackweightlosssuccess.com/kristeen-lost-30-pounds/
Transformation of the day: Kristeen lost 30 pounds. With the help of a friend in the gym, this proud social worker learned combined power of weight training and a calorie deficit. Her transformation has improved her physical, mental and emotional health. Check out her story.

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